Relax and take your first step toward learning an alternative method for better health and well-being---through your feet. You may find reflexology is your answer for improving health, reducing stress, increasing energy, balancing mind & body, and enhancing relationships.
It is an ancient healing technique that is used today to accelerate the body's natural healing abilities. It is the physical act of applying specific pressures using thumb, finger and hand techniques, performed without oils, lotions or creams.
The resulting stress reduction promotes physiological changes in the body.